Plantago is used to treat high blood cholesterol and high blood sugar in diabetics.
Plantago also treats weight gain and obesity, diarrhea, and improves digestion and absorption of nutrients.
Plantago reduces appetite and increases the feeling of fullness. In addition, psyllium husks are safe and effective and are a natural alternative to many chemical drugs that may cause unwanted side effects. It is a nutritional supplement to improve digestive health and maintain overall body health.